Skip to main content

Anger.... Can be a great measurement of Emotional Intelligence



Anger, a very prominent and important EMOTION, which is not rightly looked at. I am not promoting Anger.. I don't have to... It is there.. Existing somewhere within all of us... The only difference is how each one of us can use this determines our Emotional Quotient (intelligence).
I was joking with a friend just recently that my levels have dropped down I guess and he laughed out loud after that I supported my statement with couple of episodes. I ended up expressing my displeasure in a group which worked on a project, also I tried convincing an old lady that my belief is appropriate, which I immediately realized but it was late... I had already made a fool of myself.
These things were still not as damaging as me irrationally expressing my annoyance towards someone I love so much and that lead me into this introspective mode that yes, I have indeed dropped down my standards instead of Uplifting myself... Not that I ever said or felt that anger is not suppose to exist but like how I would use it in enhancing my thought process, contradictory to that, I started using it to massage MY EGO....
Expecting environmental changes is way too average and I was surprisingly blaming others and defending my behavior... I was sliding downward and I am glad I realized this...
This made me understand that Emotional Intelligence is something which needs to be regularly monitored as different biological, environmental and psychological factors can cause shifts into the same. I am a super emotionally weak individual where I am more prone to get affected by such changes. This time, I also realized that I cannot afford to keep myself into an illusion that I am a Psychologist and am always going to be in an emotionally balanced state... I am an ordinary HUMAN first and this fact makes me alert to guage my possible ups and downs... I was in my rut to increase my spiritual quotient, an intelligence where no such personality and emotional traits should affect my mental peace but when my EQ drops, I go far away from increasing MY SQ. As, Spiritual Quotient=IQ +EQ
Nevertheless, here are few ways to figure out if our Emotional Quotient is getting better or going worse using Anger...
Whenever, we find ourselves sad, disappointed, resentful and low... These are synonyms of anger that is there within.
Understand that there are feelings, situations and outcomes which are beyond us and when we feel helpless too, there's an outburst of anger.
The way we express it in terms of getting irritated, using high pitch or sarcasm or being indifferent are all methods of expression of anger.
The real reason being unknown we tend to blame external factors to justify our behavior and that is the most common way we avoid guaging our imbalanced EQ levels...
This was probably what I learnt after having a disturbing experience and I believe this was the way my learning was destined...
Thus, rather than regretting for my unreasonable behavior I should focus on the solution....
Let's help ourselves....

Comments

Post a Comment

Popular posts from this blog

Bringing ur radiant Self into ur vibrant light being...

You are a Bringer of Light, and your current lifetime will bring you absolutely everything you need to awaken to this sacred purpose.  You have elected to be here, during these times of vast, far-ranging energetic change, in order to make a considerable difference to the existing status quo. You are here to literally hold and balance the Energies as they shift, meld and flood into our Earth realm .  You have great talents and gifts to express here , as well as a rich Akashic inheritance of all your lives on this planet . This life will be spent developing and honing these in order for the frequency of the planet to be transformed by you.  You will touch other people's lives, encourage them to open their hearts, free their minds and elevate their personal vibrational fields . You will eventually join with others who have come to do similar work as you, and you will have known these Souls for many, many centuries. This lifetime may bring you through uncomfortabl...
Post a Comment
Read more

6 situations in a relationship when it’s worth lying

  Sometimes lying. In some cases, lying can help you cheer up your partner or even may save your life. 1. When you leave an aggressive partner. If you have decided to get out of a destructive relationship and you’re preparing to step back, you’re free to lie. Your main task is to draw his attention to save money, to gather your things, to make contacts with people who will help you get out of this relation. The aggressor’s reaction is unpredictable if he understands that the victim is escaping. Therefore, it is better to stay alive and healthy than fair and honest. #2. When the partner asks, “Have you ever loved someone more than you love me?” If you have not previously agreed on absolute honesty, then answer “no”. Let’s admit that there was a stronger feeling in your life than the current one. Who will feel better if you tell the truth? #3. When you make a surprise Usually, the man who a surprise is being prepared may open his third eye and also the ability to see through the wall...
Post a Comment
Read more

Cloning in Veda & Purana

Achievements in cloning or test-tube baby in scriptures is found in Mahabharata. Duryodhana and his 100 brothers were cloned from the single flesh (Mamsa Pinda.)  . The technique of division of Chamasa might have been used by sage Vyasa in producing 100 Kauravas and their sister Dusshala. Gandhari became pregnant naturally from her husband Dhritarashtra. However she did not deliver a child even after nine months were completed. By that time Kunti gave birth to a child named as Yudhishthira. Therefore Gandhari became angry because her son’s right to the throne was lost. Therefore, burning with anger, Gandhari aborted her foetus. In fact it was not a foetus, not a developed child; but a mole, a mass of living cells having no shape like a human child. As soon as the sage Vyasa heard about her abortion, he came immediately, took the aborted cell mass in possession and carried on further work over it. He divided that mole, This means that Vyasa dissected the mole carefully and found ou...
Post a Comment
Read more